Leadership Training

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World class martial arts training
Individualized Training Programs
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World - Class Facility



  • Self-Discipline, Belief
  • Communication
  • Respect 
  • Honesty
  • Self-Esteem
  • Confidence
  • Courtesy
  • Perseverance

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Start down the road to a new level of fitness, lifeskills, martial arts training!

Advanced Martial Arts Skills

Internationally renowned and honored Chief Master Instructor.  Award winning and experienced taekwondo and martial arts instructors.  Membership in the best international martial arts organization available today - The American Taekwondo Association. 

Welcome to your journey in Songahm Taekwondo. Are you ready for a new challenge? With ATA training in our school you will experience all that martial arts has to offer. From elite training, fundamental techniques, to fundamental life skills, ATA martial arts will provide you personal growth and development beyond anything you have ever experienced. As you journey through Songahm Taekwondo, you will focus on physical fitness and agility as well as personal development of the mind and body. From ages 3 to 83, the ATA martial arts programs offer something for each and every person. Whether you look to have fun while learning something new or to follow the path all the way to black belt and beyond, you and your entire family can enjoy the benefits of membership in our our school.

Ultimate body shaping training

The Ultimate body shaping course consists of 3 days training in the school. 10-12 total weeks in kickboxing, upperbody, and lowerbody training. 

ATA Black Belt Academy of Virginia